#PiYO! This is the workout that I have been working out to for the past week and a half. Since starting it I have felt my body become tighter and stronger. I’m seeing more definition in areas where I’ve never had muscle at. So I wouldn’t be doing you all a favor, if I didn’t tell you that TODAY is the last day to get this program for $10. I’m used to lifting weights and jumping around. This is NOT what you’ll be doing. Instead, using your own body weight to get your body tight and ripped! Cross-Fitters, dancers, yoga/Pilates peeps, bicyclists, gym rats, BeastMen, beginners…..this is for all of you! So I’m doing you all a favor and letting you know NOT to miss this chance to work out with me 😊

I love listening to the band Haim while working out. Not sure what it is, but I’m absolutely in love with this L.A. Band.
There are other ways to get that booty worked out other than your typical squats. This particular exercise had me sweating and I felt my thighs and butt burning!

This workout has me sweating without lifting any weights, no jumping around, and no strain on my joints or muscles.

😅😅😅😅😅😅😅😅😅😅😅😅😅

What you will get is this :
1. You will be more flexible and you will feel better.
2. You will NOT be holding any poses.
3. It’s fast, fun and it’s cardio.
4. You will gain strength, definition, and you will get shredded all over.

I’m starting #PiYO workout to help my body recover from the strain and aches I’ve placed on it from lifting weights. I’m loving what these workouts are doing because it’s making me sweat like I been spinning on a bike for hours 🚲🚲🚲🚲🚲🚲🚲🚲🚲
You better have got your workout in today. No excuses!!

Many times we may feel that we are not as good as another who may be doing extremely well. You as a person should be you, not another. The choices you make right now can immediately start to change your life. If you say, “I Can’t” then that will always be your excuse. Why not start off by saying “I’m going to try”…..that is the start of a new beginning right there 😊

Many times we may feel that we are not as good as another who may be doing extremely well. You as a person should be you, not another. The choices you make right now can immediately start to change your life. If you say, “I Can’t” then that will always be your excuse. Why not start off by saying “I’m going to try”…..that is the start of a new beginning right there 😊

There is always room for improvement in our lives. Our attitudes, our language, our selfishness. I’ll be the first one to take that stand and say “yes, I am willing to start making small changes in my life” 

Are you?

There is always room for improvement in our lives. Our attitudes, our language, our selfishness. I’ll be the first one to take that stand and say “yes, I am willing to start making small changes in my life”

Are you?

I remember having a tire wrap when always bending over. We all have a little pudge when bending over, but I remember having that wrap that was always there. I’m not saying I don’t have one, but what I am saying is that with time and commitment it will go away and be replaced with abs. We all have abs, but just need to bring them out.

I remember having a tire wrap when always bending over. We all have a little pudge when bending over, but I remember having that wrap that was always there. I’m not saying I don’t have one, but what I am saying is that with time and commitment it will go away and be replaced with abs. We all have abs, but just need to bring them out.